Leadership, Renewal, and Being Present

It’s been a good summer so far. Usually I spend my down time taking on new projects, marketing, or writing. I like keeping myself busy and productive. But I resisted that this summer, and gave myself permission for some unproductive time. For the entire month of July, I just hung out with my family, got caught up on some reading, made time for friends, and visited my grandson. No expectations. No agenda. I also took time to just be present to the experience of life. I made room to enjoy some of the simple things of life I often neglect in a hectic travel schedule. I sat and actually listened to the sound of the creek in our back yard. I watched the finches build a nest outside my office window. I took in BodyWorlds with my seventeen-year-old daughter and pondered the absolute wonderment of the human body. I cheered on my 14 year-old’s two soccer teams. I listened to the wind and the rain. I watched an eagle teach her youngly to fly. And I took time to listen to the sound of silence. I took time to just be.

I feel rejuvenated and ready to gear up for a busy fall, determined to bring a deeper sense of presence to my work. My three-year-old grandson’s sense of awe and innocence inspired me to observe the world through a new set of lenses, and engage in it as if I were experiencing it for the first time.

As living organisms, we all need time for renewal. There is no better way for me to renew myself than to be present in the present, for this is my source of inspiration and discovery. I am truly excited about bringing a renewed perspective to my work this fall. One aspect of leadership and organizational culture I’m curious about is how being fully present to the experience of life in each moment impacts the leadership experience.

What are you doing to renew yourself by bringing yourself more fully into the present? What is your practice to come back to yourself? Not just during your holiday times, but also in the busy times.

Finding Balance And Health In Your Culture: Wisdom From A Yogi

Did you ever have a bad day where everything seemed to go wrong? Although our tendency is to blame something in our external environment, it is the state of mind that you bring to your work or your life that determines whether the day is “bad” or “good”. You can train your nervous system to be depressed or angry or pessimistic, just as you can train yourself to be hopeful, loving, and optimistic. That is, you can teach yourself to let life get you down or choose to use whatever life sends you to find a lesson that will move you forward.

The same is true with cultures. Have you ever been in an environment that is not as productive as it could be or living up to it’s potential? How often have you been in an organization where you found that there is far more talent, brainpower, wisdom, and resourcefulness than the job required or even allowed? Just as people can be ruled by emotions, cultures can take on an emotive “state,” because cultures are made up of people.

Culture is essentially an interplay of energy and yoga, the practice of moving into stillness and focusing your energy, can be instructive in understanding organizational culture. According to yoga there are three basic qualities or energies: rajas, tamas and sattva. Rajas is the energy of action, change and movement, while Tamasic energy is associated with a state of inactivity and inertia, heaviness and darkness. Sattva is light and uplifting and indicates a state of harmony and balance.

In order to find balance, we must start on a journey towards sattva We do need rajas and tamas energy, but in their proper proportion and at their proper time. If we didn’t have rajas we would not have energy to move towards sattva.  If we have only tamas, we become “lazy” and never get anything done. However, we all want more balance and harmony in our lives, both corporately and personally, so we must ingest more sattva both mentally and physically.

In Yoga, as in life, the greatest obstacle to our growth towards a state of sattva is the continuous fluctuations of our minds.  The mind is always busy and it can flow in two directions – upwards towards sattva or downwards towards negativity. Patanjali, a great yoga sage from 200 BC gives a simple method for turning to sattva. He says when negative thoughts are encountered we must immediately replace them with the opposite positive.  Simple, but not easy! This is a practice of the mind. It is hard work and takes practice!

This has many implications for corporate culture.  We must not entertain negative thinking.  Gossip, slanderous talk and negativity of any kind work to undermine a positive mental framework, and makes most of us ineffective and generally miserable. A first step, and something infinitely practical is to breathe. A simple practice of mindful, deep breathing can be performed in any office, anytime of the day, in any meeting, at any moment, and thankfully it can be instituted without scrutiny or negative consequence.

We all make a difference to the environments we live and work in. Having ways to connect with sattvic energy can be a way to positively impact those around you. A healthy, balanced culture starts with you.

Note: Thanks to Jeff Lichty, my Yoga teacher (www.ashtanga-yoga-victoria.com) for writing this article with me!

Leadership and Personal Balance

The great philosopher Yogi Berra said once that “you can learn a lot by observing.” Over the past 25 years working with leaders, I have observed that balanced leaders are better leaders. You don’t respect people that are always hurried, behind schedule, stressed, and harried. It’s not only a sign of strong character to be calm in the midst of pressure. It’s a indication of good leadership. I had a day this week with a great group of municipal government leaders. The topic: Leadership and Personal Balance. The group gave me some good insights into staying balanced in their highly demanding work environment.

Here’s a few things we came up with. Balance is not a destination; it’s a method of travel. You aren’t likely to “reach” balance. Instead, you bring balance with you. You aren’t always going to be balanced on the “outside.” For example, you don’t talk to farmers about balance in the midst of harvest, or to accountants in the middle of tax season. Sometimes you just have to roll up your sleeves and do what it takes to get the job done. As a leader, the skill is to have a process for staying calm on the inside. Being able to maintain perspective, holding on to an internal spiritual foundation during a crisis, and coming back to your authentic self on a daily basis are ways to maintaining this sense of balance, regardless of the demanding world that you live or work in. Living your life in accord with your values also helps you maintain this inner sense of balance.

I’d love to hear from you. What does balance mean to you in the context of leadership? What is your process for staying balanced in the chaotic world you live in?