Bullies make bad boxers

There’s a saying in most boxing gyms: “Bullies make bad boxers.” We all know them. Big macho dudes in the gym thinking they’ll prove their worth by pounding on everyone smaller than them. But bullies are cowards. Afraid to expose their fears and insecurities. Ego maniacs with an inferiority complex. And it doesn’t take long […]

Boxes, Presents, and Presence…

Boxes, Presents, and Presence… This past weekend my sister was visiting. During our time together, we went through the “boxes.” You know the “boxes.” Ones you dig out of the basement that have old “stuff“ like your parents’ grade school report cards or your junior high basketball trophies or the letters your mother wrote to […]

What does recovery mean to you?

What does recovery mean to you? As a college track athlete, I learned that a good training program must include recovery days. Bill Bowerman transformed long-distance running in the 1960’s, when he introduced the notion of rest in his approach to training. To improve, you have to step back. In a Type A world, we […]

Heroes, Hope, and The Human Experience

You’ll never see a designer label on a hospital gown: Heroes, Hope, and The Human Experience. Hospitals are strange places. Most of us are born in one. Many of us die in one. And in between, we may go there to spend the worst days of our lives. Hospitals are the great levelers. No one […]

International Women’s Day

In recognition of International Women’s Day, here’s honouring the women in my life who have helped shape me and make me who I am and who are putting their heart into supporting our work of bringing authenticity to the world.  

The Ant And The Elephant: Leadership For The Self

When I was home recovering from surgery this week, I read a book by Vince Poscente called The Ant And The Elephant: Leadership For The Self. It’s a brilliant little parable about the power of our unconscious minds and includes a plan and tools to work intentionally with your unconscious. It illustrates how the unacknowledged […]

Acceptance is the cornerstone to belonging

Acceptance is the cornerstone to belonging and becomes part of the foundation of a psychologically safe place to live and work. Our awareness of the importance of psychological safety to create high trust, highly engaged, productive organizations, has increased dramatically in recent years as employees demand better workplace cultures. Building a sense of acceptance and […]

Building Belonging: The Power of Connection

When Justin was early in recovery from a brutal, deadly five-year crystal meth addiction, his withdrawal symptoms were debilitating and painful, including excruciating paranoia and an inability to sleep. Some of his paranoia was grounded in reality. He had drug dealers and gang members breathing down his neck. His grandmother, who was caring for him […]

Holistic Management Annual General Meeting

Earlier this month, I had the pleasure of presenting at the Holistic Management Annual General Meeting. https://lnkd.in/dQY3YdVp The event was held at the Lloydminster Agriculture Exhibition Association. There is an incredible team running this facility, a team that has been built over the past forty years through the leadership of a truly remarkable community leader, […]

We all leave a legacy. What will be yours?

We all leave a legacy. What will be yours? The older I get, the more the light of my success fades against the brightness of the successes of my children and grandchildren. Watching my daughters’ launch into satisfying careers brings joy beyond my own deeply fulfilling vocation. And my personal achievements pale next to my […]