13th Annual World Religions Conference

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I had the good fortune of moderating the panel at the 13th Annual World Religions Conference in Cochrane this week, where we discussed Truth and Faith: How do we Know What to Believe?

The evening was intended to “embrace the mosaic of world religions and philosophies… where faiths converge & understanding prevails…”

We indeed witnessed the vibrant fusion of knowledge, beliefs, and traditions, and celebrated the harmony and unity that binds us together.

Thank to you to Rev. John Snow Jr. who offered an Aboriginal perspective, Michael Sabet, who gave a Baha’i viewpoint, Dr. Scott MacDonald, a Christian perspective, Dr. Daniel Haas, a humanist view, and Imam Zahir Ahmed, an Islamic perspective.

 

The Leader’s Navigator Podcast

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My daughter Hayley and I have been doing a podcast together since June of 2022. We have a wonderful time together and have shared over 60 episodes.

If you haven’t listened yet, we would love to have you pop by and check out a few episodes.

Some of our most recent topics include:

• Episode 61 – Finding Your IKIGAI – where your gifts and passion intersect with your contribution to the world.

• Episode 60 – Clarifying Your Values, Home, and the Authentic Journey

• Episode 59 – Finding Yourself in a World of Unrealistic Expectations: The Push for Perfectionism and Pressures of Popularity

https://theleadersnavigator.podbean.com/

How to hold yourself accountable to be authentic.

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Authenticity is when your actions are a full expression of who you are in a way that contributes to the world. You are in alignment with what life wants from you. The Authentic Way is the awareness that you don’t need to change yourself; you need to come home to yourself.

Words I hear used to describe what it’s like to be authentic, at home with yourself: happy, confident, peaceful, free, brave, calm, inspired, appreciative, alive, fulfilled, ‘you lose all track of time.’

Words used to describe when how you live is not the real you: exhausting, anxious, depressing, sad, irritable, stressed, lonely, disengaged, empty, lost.

How to hold yourself accountable to be authentic:

  1. Decision. Like any choice to change your life, it starts with a decision – a firm resolve to live your life authentically.
  2. A Benchmark. Have a sense of what authenticity feels like to you: have a vision of what “coming home” means to you. Know you’ll be “off course” much of the time in a world that expects much from us.
  3. Community. Authenticity is a lonely journey but it can’t be done alone. Community can come in the way of teachers, guides, confidants, and coaches – those who support you and hold you accountable to be who you are.
  4. Self-Reflection. The authentic journey is a contemplative journey. Reserve time on a regular basis to turn off technology to attend to the voice from within.
  5. Journaling. Regularly writing down your emotions, reflections, dreams, values, progress, and gratitude, can help keep you connected to your authenticity.
  6. Feedback. Be open to how you are impacting others. Stay humble. Being teachable is a core quality of authenticity.
  7. Uniqueness. Create a list of ways you come home to yourself, nourish yourself, and attend to these regularly (e.g. spending time in nature, with good friends, with animals you love, reading books, cooking, going to museums or the theatre, etc.)
  8. Service. Authenticity means bringing your gifts to the world in a way that makes the world better – even in some small way. Be sure you are intentional about making a difference.

This week is Mental Health Awareness Week

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The theme for Mental Health Awareness Week this year is “My Story,” highlighting that we are all unique with valuable stories of the human experience.

Every one of us has been impacted by our own or a close friend or family member’s mental health challenge. Mental health affects us all. Let’s continue to work together to reduce the barriers for seeking mental health support. And let’s share our diverse stories to emphasize the crucial need for universal mental health care.

If you are in the Cochrane area, join Wayfinders Wellness Society for our open house and BBQ on our ranch this Thursday from 11-2. We are partnering with the town of Cochrane for this event. Register for this and other events this week in the Cochrane community at: https://lnkd.in/gCVpGM8a

To learn more about what we offer at Wayfinders check out our website:
wayfinderswellness.ca

How Does A Leader Demonstrate Authenticity?

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One of the best parts of my work is the incredible people I connect with and learn from, one of whom is Geoff Topping, Chief People Officer at Challenger Motor Freight. Amazing guy. Totally authentic.

In one exchange, Geoff mentioned that he created a list of how authenticity can be demonstrated in the workplace. It so inspired me, that I want to pass it on:

Ways Of Demonstrating Authenticity As A Leader:

  1. Admit when you need help, advice, or just an ear. This is a strength, not a weakness.
  2. If you learn something, read something, try something, and it works for you, share it. Don’t take credit for the idea. Share who taught you.
  3. Have mentors, coaches, or confidants; we all have times when we need these people.
  4. If you can and are qualified, be a mentor, coach, or confidant.
  5. Admit that you are a person. We all make mistakes, get sick, and sometimes have personal situations to deal with.
  6. Care about people. Really care. If it’s going to be acting, leadership is not for you; management might be, but not leadership and that is okay.
  7. Think “People First,” which means ensuring people have the opportunity, training, and tools to succeed.
  8. Take personal inventory, and when you’re wrong, admit it.
  9. Always take time in your day or week to reflect on what you need to do better, what you are doing well, and how you can improve.
  10. Take care of your health. Your body and mind are your tools.
  11. We all get Situationally Overwhelmed at times. This is normal and different from being truly overwhelmed. Sometimes, we need to step back and look at our to-do list, tasks, problems, etc., through different glasses.
  12. Find a work-life balance or blend that works for you, but remember that yours will not work for everyone on your team; help your people find one that works for them and the organization.

Thank you, sincerely, Geoff, for inspiring me with your authentic presence.

hashtag#leadership hashtag#authenticity hashtag#community hashtag#inspiration hashtag#connection hashtag#success hashtag#ca

S-l-o-w D-o-w-n to Find the Rhythm of Life

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Work today can be hectic and intense, with tight deadlines, meetings, and notifications coming at you from every angle. With all that noise it’s hard to focus and get things done—especially when you’re also dealing with stress about your workload.

Over the past few years, researchers have offered different explanations for the rise of anxiety and stress, but three things we know for sure: change is happening quickly, access to information continues to increase, and the development of our brains has not caught up to the bombardment of information coming at us. I’m from a generation where when a newsworthy event occurred, we had until the evening news or the next morning’s paper to hear about it. That is just one example of having a little space in my day.

It’s all instantaneous now. And, while news feeds blast our brains 24/7, we have constant information coming at us. Until about ten to fifteen years ago, it was unavoidable that numerous times throughout your day it was just you alone with your thoughts…while in line at the checkout, waiting for the elevator, walking the dog, commuting to work, at the gym. Now we inundate our minds with unending data, spending up to a half of our waking lives looking down at our cell phones.

Having lost the natural rhythm and cadence of life and connection to ourselves to the tyranny of information bombarding us, it’s no wonder we’re overwhelmed, anxious, and stressed in a way we never have been before.

If you feel compelled to reconnect with your own rhythm of life, to s-l-o-w d-o-w-n and recharge your internal batteries, to refresh your perspective on leadership and life, and to be a part of an authentic community who are committed to support each other to stay on track and contribute to what is good, inspiring, and what matters to us, join us in our upcoming Authentic Leadership Academy. https://lnkd.in/gMi2euzp

In this three-day life-changing experience, you will leave with the clarity of knowing what matters and the permission to stop trying to do it all, to reset your internal compass and rediscover how you can make your highest contribution toward the things that truly matter.