Entries by David Irvine

What drives your life? A Phone or a Compass?

It’s been said that the average person will spend up to five years of their life looking at their phone. To me, the phone represents the mountain of success we are climbing. It’s about being driven by the world’s expectations. It’s about appointments, schedules, goals, productivity, and achievements. It’s about comparing ourselves to others, developing […]

How to Create a Growth Plan for 2023: EQ, Authenticity, and the Power of Self-Awareness

A great deal of research suggests that emotional intelligence (EQ) – the ability to identify and regulate one’s emotions and empathize with the emotions of others – is vital to success at work and in life. A high EQ helps you build healthy teams, reduce stress, increase engagement and motivation, achieve higher productivity, foster psychological safety, defuse conflict, and […]