DIVERSIFYING YOUR IDENTITY: A Key To Becoming Resilient

For several months I’d been helping a client prepare for a speech she was to present to one of her important clients. Knowing that this one presentation could be a key to leveraging her career, she put all her energy, including many coaching sessions and a great financial investment, into the crafting of the speech.

It resulted in an incredible delivery that far exceeded her client’s expectations. However, she received one small piece of corrective feedback and went into a dark funk for days. She became so despondent she considered walking away from her entire career.

After a long debrief about the experience, we explored the trap of putting our identity and worth into one facet of our lives. Like our financial net worth, we’re vulnerable and even fragile if it’s all in one basket. What happens when our entire life is defined by our work, and we retire? What happens if our identity is in raising our kids, when our kids leave home? What happens when our worth is attached to a healthy, strong body, and you become injured or get old? What happens when your worth is attached to your position on a board of directors and your tenure comes due? What happens if our identity is tied entirely to our possessions, and a fire destroys our home and everything in it?

Diversifying your identity, a concept I first learned from Brad Stulberg, is parallel to diversifying your financial investment portfolio. If you place your investments with a mix of stocks, bonds, international companies, and domestic companies, when one goes down, another one might be going up or staying stable.

The story of world record holder speed skater Nils van der Poel illustrates what it means to diversify your identity. Prior to his phenomenal performance at the 2022 games, Nils was struggling. He wasn’t performing at his best. When he stopped and reflected on what was going on, he realized that every time he stepped onto the oval to compete, fear began to consume him because his entire identity was derived from speed skating. This singular identity resulted in excessive, destructive pressure. Nils van der Poel as a person was synonymous with the results he generated on the ice.

Nils decided to create a strategy to diversify his identity. During the week, he trained with the same level of commitment and intensity. On the weekdays he remained a world class athlete. However, on the weekends he stepped back and allowed himself to be a person away from speed skating. He started hanging out with friends who weren’t athletes. He started going out for beer and pizza. He went bowling. He went on hikes. It wasn’t just giving his body a rest. He was giving his mind a rest. As he diversified his identity, he developed a sense of worth beyond speed skating. No longer was he just Van der Poel “the speed skater.” He was Nils Van der Poel, the friend, the community member, the man who loved hiking in the mountains.

Not only was Nils preparing for life after his sport, diversifying his identity also allowed him to come to the ice with less fear. He started to race with greater ease and joy. He was more relaxed. He was less attached to having to win to prove his worth because he had an identity away from the ice. And, at the 2022 Winter Olympics in Beijing, van der Poel, paradoxically, went on to win two gold medals and set a world record.

Identity diversification isn’t just good for sport. Many great difference makers were diversified. Da Vinci wasn’t just an artist. He was also a mathematician, inventor, and writer. Eleanor Roosevelt was a writer and great humanitarian. A well-worn fiddle case accompanied Einstein wherever he went. Diversifying your identity builds resilience by becoming a more well-rounded person. It also strengthens your primary path of focus.

Reflect on what you might be overly identified with at the present time. Where is there vulnerability, fragility, and unnecessary pressure from being overly attached to one identity? Where is there a need for “identity diversification?” What relationships might you be neglecting? Where might you need to let go of some over-attachment to roles you currently have? What is something in a totally unrelated field you could learn about that would enrich your life? What hobbies could be developed? Where is there an opportunity to do some service in your community – beyond your current role?

My client turned her experience into a learning opportunity. While she did take her career to a new level with an amazing presentation, after an extended holiday following the experience, she came back more well-rounded and committed to continue to work on diversifying her identity – with much more joy and greater resilience.

Simple Art of Living

Nellie McClung is regarded as one of Canada’s most prominent suffragists, helping to grant women the vote in Alberta and Manitoba in 1916.

In my library I have a book written by Ms. McClung, published in 1930, titled Be Good To Yourself, personally signed to my grandparents.

Here’s a quote from page four:
“We are clever people, efficient and high-powered, but in our zeal to get things done we are forgetting the simple art of living. Let us make a resolve – that we will begin today to relax, and loiter, and potter around, and be lazy if we feel like it once in a while, and take time to meditate, and watch the sun go down behind the hill.
Let us be good to ourselves.”

It appears that we have been struggling for some time with the challenge to s-l-o-w our lives down and remember the “simple art of living.” Being present in our busy lives to the experience of living is where life is actually lived.

I, for one, have spend much of my life setting goals and striving, while missing out on what life is actually all about.

While goals set the course for our life, it’s important to be mindful of what goals guide our lives. I think we all could all benefit from Ms. McClung’s advice and find fulfillment and meaning by being present to the experience of life.

Let’s make a resolve to bring more goodness to the world by remembering the simple art of living. Let us be good to ourselves.

RAISING ACCOUNTABLE KIDS: It’s About Principles, Not Perfection

You can observe a lot by watching. – Yogi Berra
When grandparenting you aren’t in the thick of the responsibilities that come with raising kids, so you have a bit of time to observe. So, as a grandparent, here’s three observations I have about the state of child raising these days:
  • There’s no more important leadership responsibility than within the walls of our home. The greatest success lies in building strong character in our young people that will enable them to be contributing citizens of the world.
  • We’ve never been more aware of the needs of our children because we have access to extensive information on child development, the impacts of trauma on brain functioning, mental health, the importance of attachment, emotional regulation, and self-esteem and well-being.
  • We are now extremely anxious about how we’re doing as a parent and how our kids are going to turn out. And all the anxiety is spilling over onto our children. Paradoxically, the more we worry about our kids, the more anxious they become. Anxious parents raise anxious kids. They have enough of their own anxiety without us contributing to it.
For those who have assumed the vital and arduous work of leading young people, here are four strategies to consider:
  1. Don’t make life too easy for your kids. On the wall of my daughter’s high school English class was a quote by Van Jones, the political commentator: I don’t want you to be safe, ideologically. I don’t want you to be safe, emotionally. I want you to be strong. That’s different. I’m not going to pave the jungle for you. Put on some boots and learn how to deal with adversity. I’m not going to take all the weights out of the gym; that’s the whole point of the gym. This is the gym. In other words, making the space within the walls of our homes and our schools safe doesn’t mean rescuing our children from the challenges of life. Just as the struggle to break through the cocoon builds the strength of the butterfly’s wings, if we want our children to fly one day, they must struggle and develop strong wings. Don’t raise your children to be happy. Raise your children to be strong. Strength comes when our kids know they are not alone. We are right beside them, in their corner. Loving without rescuing. Being there without doing for them what they can do for themselves. With strength, happiness will follow.
  2. Don’t be afraid to parent. Saying no is not abuse. Our children do not need us to be their friend. Their friends are their peer group. What our children need is a parent. There’s a big difference between pleasing your kids and loving your kids. Pleasing is about giving them what they want so they will be happy and like you. Pleasing comes from insecurity. Loving them is giving them what they need – and what they need may very well be different than what they think they need or what their friends have. Children are not born with accountability – the ability to be counted on; they have to learn it. And they learn it, in part, when they can count on the caregivers in their life. If you are a parent, your kids are counting on you to be one. Let’s work at being secure enough with ourselves that we don’t depend on our kids for our self-worth. It’s not their job.
  3. Set clear boundaries around digital media. Digital media was originally developed for two reasons: information and communication. When it exceeds its function and is used, like any product or substance, to meet our emotional needs or to escape from our life it becomes addictive. Monitoring our own use and consciously and carefully supervising the use of devices with our kids is now an integral part of parenting. You can’t leave it to chance.
  4. Relax. You don’t have to get it perfectly. I remember a time when our youngest daughter wanted to change her curfew to go to a friend’s party. The easy road would have been a quick “yes” or a quick “no.” Instead, we spent the better part of a week negotiating with her and struggling to do the right thing. I don’t know, to this day, if we did the right thing. What I do know is that my daughter knows she was loved. She knows she was loved because she knows that we invested in the relationship. As parents and caregivers of children, we never really know what “right” is. There’s no formula. The goal is not necessarily to be a better parent. The goal is to find joy on the journey. And finding the joy will make us a better parent.
In Blackfoot culture, turtles are considered to be a symbol of creation and motherhood and embody the concept that is similar to “Mother Earth” in English. To the Blackfoot, the turtle is patient, wise, knowledgeable, and long-lived. The Blackfoot saying Iikakimat mookakiit means be wise and preserve and can be used to describe the turtle’s characteristics. And these characteristics fit well into my own approach and philosophy of raising accountable kids: be patient, wise, a good role model and the kids will be alright.

International Women’s Day

In recognition of International Women’s Day, here’s honouring the women in my life who have helped shape me and make me who I am and who are putting their heart into supporting our work of bringing authenticity to the world.

 

How to Attract and Retain Talent in a Labor Shortage

After a recent team meeting, I realized I have not been practicing what I preach. We have been so busy these days taking care of clients, filling programs, training SAGE Forum facilitators, keeping our website current, developing marketing initiatives and more – that I have neglected to ensure that we are achieving the authentic alignment so critical to our success.
From my years of experience and observation, I have come to recognize that authentic alignment is the key to attracting and retaining talent. As we navigate challenges from a global pandemic, economic crisis, and high rates of retirement, we face a deeper challenge that’s difficult to see, yet lies at the heart of all others— supporting our people to acknowledge and fulfill their authentic selves. Our deepest calling is to find fulfillment and satisfaction along our path of authentic service and our workplace can provide the perfect opportunity realize this calling.
They say that race car driving is often won not on the track but in the pit stop. In our workplace it is in the pit stop that we take a pause to ensure there is an authentic alignment, an alignment of our values, unique talents, and purpose, with what the organization requires. However, we are usually so focused on driving on the racetrack, we aren’t taking time for a pit stop.
The pandemic was one giant pit stop of self-reflection and even a time to get out of the rat race altogether for some. Indeed, more than 300,000 Canadians have already retired so far in 2022, according to Statistics Canada, up from 233,000 last year. Plus, the number of people nearing retirement age is higher than ever – more than one in five Canadians of working age are between 55 and 64 years old. With the average age of retirement now 64, many more Canadians are set to leave their jobs.
I bellieve that this migration of workers out of the workforce indicates that we haven’t ensured an authentic alignment along the way. If we don’t stop to ensure an alliance between their hearts and the work they do, should we be surprised if one day our people resign? Maybe instead of being surprised that people leave, we should be surprised that they stay.
It’s no secret: there’s a mismatch between what employees deeply desire and what the current workplace is providing. We can realize the importance of culture and let people know that they are valued and appreciated. We can offer a competitive salary and benefits package. We can offer opportunities for development. We can promote a healthy lifestyle and encourage work/life balance and a flexible, hybrid workplace. We can administer yet more employee engagement surveys and keep working at communicating openly and frequently. We can address burnout and mental health challenges and offer effective exit interviews.
While all these actions may make an increment of impact, unless we address the issue of authentic alignment, retention of talent will remain elusive.
I propose that we use “pit stop conversations” and “pit stop agreements” to foster authentic alignment and offer here some sample questions for your onboarding or ongoing relationships.
Pit Stop Conversations:
  • Our mission is focused on… Why is this mission important to you? What meaning does it have for you?
  • Our values are focused on… How were these values formulated in your life? How do they align with your own personal values?
  • How do you define success in your work – and in your life?
  • Describe your ideal workday… What would you be doing throughout a day in your ideal job?
  • Answer this question: “I’m happy when…” (at work and away from work). How does your ideal workday align with what we are offering you here?
Pit Stop Agreements:
  • Here are the behaviors we expect from every team member (including us, as leaders) that demonstrate our values… Can we count on you to behave this way here? Here’s what you can count on from me…
  • What expectations do you have of us to ensure you will stay engaged? What is the best way to talk to each other if we aren’t meeting each other’s expectations?
  • What agreements would we make to each other?
  • What kind of environment do you need to inspire you to come to work every day? What do you see as the leaders’ responsibility to make that happen? What do you see as everyone’s responsibility to make that happen?
  • Have you ever worked in an organization where leaders did not demonstrate their values? How was that experience? We don’t want that to be your experience here. How can we work together to ensure that we live these values?
  • What are things I do that make it hard for you to support me?
Wrapping up
The pandemic and current world disruptions have provided fertile ground for reflection. Many are examining the meaning of their lives and where their work fits into the larger context of their existence. If we, as leaders, don’t take the time to pause and have pit stop conversations and make pit stop agreements, we will continue to have a challenge keeping our best people. While the answers to these questions are not always clear, and we must respect that not everyone wants to be this open with their boss, it’s on every one of us to care enough to earn the trust of those under our care and understand and support their deepest calling. Ensuring authentic alignment requires continual intention, investigation, and vigilance.

CREATING A PLACE WHERE PEOPLE BELONG

The need to create a place where people belong grows out of the isolated nature of our lives, our workplaces, and our communities. The absence of belonging and the realization of its importance in re-engaging our workforce has been especially amplified in the past two years.
I believe that creating a place where people belong is a key driver of engagement, fulfillment, and success. So… what is belonging, and how do you create a place where people belong?
When we think of belonging, memories of high school often come to mind where belonging was about popularity, appearance, and fitting in. But through a more mature lens, belonging is about being valued for our unique contributions, knowing that we make a difference, being connected to our co-workers, supported and encouraged in our daily work and career development, and being proud of our work.
From my research and experience, belonging is rooted in five key elements:
1. Personal Responsibility: From our high school experience, many of us learned that it was up to someone else to make us feel we belong. While those around us undoubtedly impact our sense of belonging, belonging starts with a decision that “if it is to be, it starts with me.”
2.  Heartfulness: Heartfulness, according to author Elizabeth Lesser, is “knowing what you love, and having the guts and grace to go for it.” The goal of our Authentic Leadership programs is to dig deep into your self and discover the essence of who you are. Until you can belong to yourself, you will never quite feel that you belong in the world.
3.  Contribution: I learned from raising children that there is a difference between chores and contribution. We all must roll up our sleeves at times and get the chores done. But contribution is about knowing, deep within us, that our unique gifts, talents, and strengths are truly valued and make a difference to the organization and those the organization serves.
4.  Care: People around you at work – peers and senior leaders alike – genuinely care. They are sincerely committed to helping you find the resources, support, and encouragement you need to succeed in your daily work and live a full life. With caring comes a sense that we are safe and among friends, that silos are being replaced by a genuine community, strangers are welcomed, diversity is celebrated, leaders are committed to creating systems and structures that support belonging, and problems are being exchanged for possibilities. When it comes to belonging, caring is everything.
5.  Pride: While visions, plans, mission statements, and committed leadership are important, even essential, they cannot be successful without the engagement of every person in the organization. Pride is a genuine alignment with your organization’s purpose, vision, and values. Pride is what shows when you excitedly tell your six year old where you work, what you do, and why what you do matters.