RECHARGING LEADERS: Redefining Empathy and Resilience in the Workplace

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In a recent coaching session, a leader, who is very caring and in touch with his people, told me of a recent exchange he had with one of his team members where he outlined his expectations for the role he was in. The expectations didn’t seem excessive to me, but the employee responded with a letter to HR that his manager was “creating an unsafe work environment and putting unnecessary stress” on him. He expressed that this was a trauma he was experiencing at work that necessitated a stress leave.

I know there are always two sides to a story. I also know that many conscious, caring leaders grapple with how to build “high performing” cultures while navigating between holding people accountable for performance and avoiding being overly harsh or creating unnecessary stress on those they lead and serve.

There has been an important shift in recent years that emphasizes employees as whole people rather than “units of productivity.” This shift necessitates an attention to empathy, acknowledging the internal states and personal challenges of those around us.

But has all this sensitivity to people helped us to be mentally stronger? Is it empowering us and making us more resilient than previous generations? As critical as empathy and caring are, has it all gone too far? Are leaders working too hard to keep employees inspired and motivated? I believe it’s worth some consideration. It’s time to recharge leaders by redefining empathy and resilience in the workplace.

Some perspectives for leaders to consider:

  1. Take care of yourself. This has nothing to do with self-centeredness. It has to do with ensuring that your leadership comes from overflow not from emptiness. You can’t give what you don’t have. To inspire others, you must be inspired. Many of us give more attention to recharging our phones than recharging ourselves. Yet it still holds true that we need to look after ourselves so we can be there for others. Take care of yourself – whatever that means to you.
  2. Redefine empathy. Empathy has emerged as a critical component of effective leadership, reshaping how organizations approach workplace dynamics and employee well-being. But empathy isn’t about coddling people, making it easy, rescuing people from their unhappiness, or lowering your standards and expectations. Empathy fatigue often comes from working harder than the person we have empathy for. In the recovery and addictions field this is called enabling. Empathy, instead, is about supporting people, feeling with them, helping them find and develop the resources they require to do their job, and then being in their corner through the tough challenges that come with that responsibility. If empathy isn’t empowering people, it’s not empathy.
  3. Hire strong people. Work is hard. That’s why we call it work. Don’t use psychological safety as a weapon to hobble your manager. Managers have an accountability to hold themselves and their team to high standards that will require strength. Nobody takes pride in doing things that are easy. Let people know what is expected of them before you hire them and when they come on board. And make sure they’re up to the challenge. Hire people who are strong givers and are willing to do their part to co-create an inspiring, caring culture that will produce the right results.
  4. Make results your highest priority. Organizations are not in the business of taking care of people. Organizations are in the business of getting results. Of course, you won’t get results – and certainly not long term – if you don’t take care of people. We also won’t get the needed results if we burn our leaders out. Making results matter isn’t just good for organizations. It’s good for the mental health of the people who work in those organizations. It’s good for us all to be contributing to the world by producing meaningful results. It’s good for human beings to set our “problems” aside, lean into the grind, and push through to the other side. Getting stronger is what builds resiliency, not getting let off the hook. Just be sure that the results you are working on together are both challenging and meaningful and remember the purpose of business: it’s a tool to create what matters in life.

Facing Racism: It Starts With Personal Accountability

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I was lamenting with a colleague about how we all have areas in our lives and our leadership that drive other people crazy, cause damage to the world around us, and hurt the people we care about. And we are blind to them. That’s why we call them blind spots in our leadership development program. So much of what we bring to the world causes harm and requires intentional work to improve our leadership, and yet has become so habitual that we aren’t even aware of it. It all seems fine to us, but we are blind to how destructive it can be.

So it would appear that perhaps the eruption of anger toward inequality and discrimination in our society is a reckoning of our own blind spots around the issue of racism. Professional athletes this week have reminded us all that there is something more important at work here than winning games, making money, and the achievement of goals.

It seems to be human nature to avoid problems and dodge the truth. After all, who wants to look at the financial ledger of our businesses or our lives? It’s easier to procrastinate a visit to the doctor than face lab work results. It’s easier to avoid facing the difficulties in a marriage than confront what’s really going on. Who wants to admit they have an addiction and actually do something about it?

It’s easy to criticize leaders in an organization for not facing reality or confronting brutal facts and acting on the implications. But how many of us do this in our own lives? And it’s easy to judge the racism we see around us, but what about the unacknowledged prejudice within us?

I recently spoke to a high-ranking public service leader who publicly made a statement that there was systemic racism in the culture that she led, and she was taking action to rectify it. She opened herself to much criticism from her employees, but her courage to face reality demonstrated the strength of her character. It also deepened her credibility and the respect of her best employees.

We all have our prejudices. Only when we own up to them and face this reality will we begin to heal the world – and heal our lives. Helping people see their blind spots is a large part of the work we do in our retreats and online programs for developing authentic leaders (see www.irvinestone.com).

There are specific actions you can take to change the world by facing some of your own racism blind spots. Let’s do our part to heal the world by taking personal accountability:

  • Speak to someone you know well who is different from you – in gender, race, ethnic background, or sexual orientation – and ask if they have experienced you being prejudiced, disrespectful, judgmental, or insensitive – and how. Say thank you and listen carefully to what they have to say. Be sincerely open to learn from them.
  • If the level of honesty about these questions may be in doubt, invite the people you work with to provide the answers to these questions anonymously.
  • If they honestly don’t perceive you as prejudiced, then still take time to listen to what they have to say. If something in you gets triggered, resist the human tendency to get defensive and instead use the trigger to open a new door to learn something. It’s important to begin the dialogue.
  • Treat all diversity as an opportunity to learn and face the truth. It’s a life-long endeavor, and one worth pursuing – for the sake of a good life and for the sake of the survival of our species.

HOLIDAY GREETINGS: LESSONS LEARNED FROM OUR CANINE FRIENDS

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Having completed another “Other Everest” retreat for developing authentic leadership capacity last week, I have been relishing the experience. The group consisted of a remarkable collection of leaders from a variety of walks of life, committed to making a difference by being more authentic.
A central theme of the time we had together was slowing down and being present to what life presents. So, when my daughter shared a story that speaks well to what we learned last week in Banff, I thought it would be appropriate to share it in the spirit of caring and the upcoming holiday season.
The blog comes from VetWest Animal Clinics in Australia.
Being a veterinarian, I had been called to examine a ten-year-old Irish Wolfhound named Belker. The dog’s owners, Ron, his wife Lisa, and their little boy Shane, were all very attached to Belker, and they were hoping for a miracle.
I examined Belker and found he was dying of cancer. I told the family we couldn’t do anything for Belker, and offered to perform the euthanasia procedure for the old dog in their home.
As we made arrangements, Ron and Lisa told me they thought it would be good for six-year-old Shane to observe the procedure. They felt as though Shane might learn something from the experience.
The next day, I felt the familiar catch in my throat as Belker’s family surrounded him. Shane seemed so calm, petting the old dog for the last time, that I wondered if he understood what was going on. Within a few minutes, Belker slipped peacefully away.
The little boy seemed to accept Belker’s transition without any difficulty or confusion. We sat together for a while after Belker’s death, wondering aloud about the sad fact that dogs’ lives are shorter than human lives. Shane, who had been listening quietly, piped up, “I know why.”
Startled, we all turned to him. What came out of his mouth next stunned me. I’d never heard a more comforting explanation. It has changed the way I try to live.
He said, ‘People are born so that they can learn how to live a good life – like loving everybody all the time and being nice, right?” The six-year-old continued, “Well, dogs already know how to do that, so they don’t have to stay for as long as we do.”
Live simply.
Love generously.
Care deeply.
Speak kindly.
Whether or not you are drawn to dogs, here are some lessons we can learn from these canine critters:
* When your loved ones come home, always run to greet them.
* Never pass up the opportunity to go for a joyride.
* Allow the experience of fresh air and the wind in your face to be pure ecstasy.
* Take naps.
* Stretch before rising.
* Run, romp, and play daily.
* Thrive on attention and let people touch you.
* Avoid biting when a simple growl will do.
* On warm days, stop to lie on your back on the grass.
* On hot days, drink lots of water and lie under a shady tree.
* When you’re happy, dance around and wag your entire body.
* Delight in the simple joy of a long walk.
* Be faithful.
* Never pretend to be something you’re not.
* If what you want lies buried, dig until you find it.
* When someone is having a bad day, be silent, sit close by, and nuzzle them gently.
That’s the secret of a good life that we can learn from a good dog.
Have a well-deserved restful and peaceful holiday season everyone.

Rethinking Employee Engagement: What If It Isn’t About The Boss?

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I define engagement in the workplace as the desire and capacity of employees to go the extra mile to help their organization succeed while finding meaning and significance in the work they do. There are no doubt bad bosses and toxic work environments that deplete you, just as there are great bosses who inspire you. But engagement is ultimately about energy, not bosses. Our level of engagement is impacted by our level of physical energy, emotional connection, mental strength, and spiritual alignment to a purpose beyond immediate self-interest. Bosses and your relationship to them are just one form of energy. There are dozens of others. If you are committed to being engaged, be aware of your energy and how your perceptions, choices, and environment impact your vitality.

Physical Energy: What you eat for breakfast or lunch affects your energy, as does the amount of sugar you consume, the amount of exercise you get, and the quantity and quality of your rest and sleep. Because energy capacity diminishes with both overuse and underuse, it is important to balance energy outflow with a consistent habit of energy renewal. Energy is not limitless. And physical energy fuels engagement. What are you doing to renew your vital reserve?

Emotional Connection: We all know that the quality of our connections impacts our energy. Be mindful of the people in your life that drain you and those that inspire and sustain you. Be aware of how your perceptions and choices impact these connections. Who you choose to be around, just as how you choose to be around them will affect your energy. Making room for activities that bring you joy, just as making time for people who bring you joy, will increase your energy.

Mental Strength: A pessimistic outlook on life drains vital energy, while optimism is a life giver. It’s good habit to learn to be optimistic. I had to train myself to wake up grateful and positive. Learning to be disciplined, to do the difficult tasks first, to tell the truth, to keep a promise, or to stick to a challenging undertaking when it is easier to give up, are all habits that renew essential energy. Like eating sweets, blaming others might give you a temporary high, but it will drain you of energy in the long run. Personal responsibility, on the other hand, is energy producing. How you approach life will affect your energy.

Spiritual Alignment: Discovering and living in accord with your deepest values, aligning with a sense of purpose, pinpointing your passions, or making a contribution, are all energy enhancing pursuits that enable engagement. A life that is purpose driven is an engaged life. Expanding spiritual capacity requires subordinating our own needs to something beyond self-interest. Those who have found a reason for coming to work – beyond merely completing a task or carrying out a chore or getting a paycheck – are the ones who truly enjoy their work and being alive. Finding spiritual alignment fills you up.

While bosses and your relationship to them no doubt impacts energy, the more we take accountability for the energy we bring to the world, the more empowered, productive, and fulfilled we become. Blaming your boss for your lack of energy can be just as much of an energy drainer as having the bad boss to begin with. Maybe it’s time to rethink employee engagement: what if it isn’t about the boss?

Five Ways to Make Others Feel Valued – THE BIG VALUE OF SMALL

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According to the Greek storyteller Aesop, a little mouse ran up and down a sleeping lion who awoke, grabbed the poor helpless rodent and opened his big jaws to swallow him.

“Pardon, O King,” cried the little mouse, “Please forgive me. I promise never to climb on you again. And if you let me go, who knows what I may be able to do for you some day.”

The lion was so intrigued by the idea of a mouse being able to help him that he lifted up his paw and let the critter go. Some time later, the lion was caught in a trap, and the hunters tied him to a tree while they went in search of a wagon to transport him to the king. Just then the little Mouse happened to pass by, and seeing the lion’s sad plight, quickly jumped at the opportunity to help him. He gnawed away the ropes, setting the lion free.

We live in a society that values big. Big profits. Big paycheques. Big companies. Big titles. Big fame. Big offices. In this world of big it’s easy to get the crazy idea that you aren’t valuable if you are small, or perceive yourself to be small. But Aesop’s little tale of the lion and the mouse teaches a wise lesson. The tiny mouse is every bit as valuable as the lion. According to Aesop, importance is not based on size, but rather on the value you bring to others. It’s a simple matter of changing the context. The person who brings the most value is the most valuable.

One of my clients is a manager of employees who run the fitness centers, indoor tracks, pools, courts, and arenas at a university. They drive the Zambonis, keep the pools clean and look after students when they come to work out or play in the facilities. And, in an institution where the academic mandate is the highest priority, these employees don’t feel valued.

Who’s to say that those who provide for the health of a student and the health of the community in which that student lives are any less valuable than the professors who hand out the grades and grant the degrees? Without a healthy, well-rounded student, the degree doesn’t mean much. And without a great student experience, they are going to find other universities. Everyone is unique, and everyone has value. Everyone makes a contribution. And each person’s unique contribution is vitally important.

Value isn’t measured by the size of your office, the size of your paycheque, or the size of your business. Value is measured by your contribution to others. How do you make people around you feel valued? Here are five simple strategies.

  1. Believe in yourself.In order to believe in others, you have to believe in yourself. Henry Ford once said, “Whether you believe you can or you believe you can’t, you are right.” Everyone is talented, unique, and has something to offer. If you don’t believe that applies to you, then start hanging around people that do believe it and soon it will start sinking in.
  2. Get moving. Don’t wait to be appreciated or valued. My dad used to tell me that waiting is not a very good strategy. Instead of waiting, bring to others whatever you expect from others. Instead of waiting to be seen as being valuable, bring more value, every day, to the people in your life. If you want to be appreciated, get so busy appreciating others that you don’t have time to feel sorry for yourself.
  3. Stop to recognize beauty. Don’t take people for granted – especially your best people. We’re all busy. Like beauty, you don’t see the value others bring when you’re in a hurry. Slow down. The best way to recognize value is to stop and listen to what people have to say. Listen for their opinions. Listen for their input. Listen for their wisdom. Stop every so often to recognize the beauty and the value in the people around you. Express appreciation. You never know when you may be in need of their unique talents.
  4. Create space. Just as you have to recognize the value of others, you also have to pay attention to people or projects that aren’t adding value to your life or your business. When people or projects are sucking the energy out of you or your organization, it might be time to let go and move on.
  5. Choose quality over quantity. Don’t strive to be the biggest. Instead, strive to be the best. Don’t confuse the concept of doing big things with doing greatthings. It’s not about making the news; it’s about making a difference. Bigger is not the objective. Bigger is a side effect when you are committed to bring value instead of size to whatever you do.

When it comes to bringing value to others, the little things are the big things.

How To Transform Suffering Into Service – Leadership In Action

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“Only when we learn to be humble about ourselves, can we begin to respect others.”                                                                           – Lindsay Leigh Kimmett

A sign of great leadership is the ability to transform the inevitable losses of the human experience into something beyond the loss. While certainly not seeking pain, a person of character does find a special attractiveness in difficulty, since it is only by coming to grips with difficulty that they can realize their potential. Below is a story of courage and compassion, along with strategies to turn grief into creative endeavors that serve the greater good

Lindsay Leigh Kimmett was an athlete, a leader, and a medical student with enormous potential to do great things in the world. But her life ended when, as a seat-belted passenger, she was tragically killed in a single car rollover in 2008. Lindsay’s parents were consumed with unimaginable sorrow at her untimely passing, “but in an attempt to move forward positively,” they were determined to carry on her legacy. Lindsay’s family and friends created the Lindsay Leigh Kimmett Memorial Foundation in honor of her memory. To date, more than a million dollars has been invested into our community in Lindsay’s name through an array of initiatives, including Valedictorian Scholarships at all the three Cochrane high schools, the Dr. Lindsay Leigh Kimmett Prize in Emergency Medicine at the University of Calgary Medical School, and Lindsay’s Kids Minor Hockey & Ringette Sponsorships. Since her death, Lindsay’s family has also been very active in supporting Alberta’s distracted driving legislation and asks all to drive responsibly without distractions.

Great leaders have the willingness and capacity to turn sorrow and hardship into a gift that benefits others. Those who experience grief and have the courage to work with it and work through it, emerge a better person, enabling leadership qualities like perspective, patience, clarity, and empathy. Through learning to grieve in a healthy way, you open yourself to the capacity required to live in harmony and balance with one another and the earth.

Here are six ways to transform loss into a gift that benefits others:

  • Make room to grieve. Let life touch you. Stop and allow grief to surface when it is present. Go to funerals. Allow yourself to cry. If you can, be with your pet when they die. Spend time with a dying relative or friend. Community can be built in tragedy. Don’t be afraid to grieve and share your grief with people you care about and who care about you. Allowing yourself to grieve enables you to accept loss as a part of the good life. Grieving is a lonely journey and should not be traveled alone. You may never “get over it,” but you can work through it – by acknowledging honestly what is happening inside you, and allowing your heart to open, both with yourself and with others.
  • Accept what is. “Impermanence,” writes the poet Jennifer Welwood, “is life’s only promise to us, and she keeps it with ruthless impeccability.” Maturity means having the courage to face life as it is. Life, at some level, is a series of problems to solve. Do we want to spend our life moaning and whimpering about this, or spend our days living in the solution? At some point in our lives we have to be willing to grow up and realize that yes, life hurts. It’s hard. It’s all part of the human experience. The sooner we can accept that life is difficult, the sooner life becomes a little less difficult. Life happens. Pain is a part of our existence. At some point we have to build a bridge and get over it.
  • Let go of the anger. Anger is often born out of suffering, especially when someone or something has caused your loss. While it is part of the process of grief, unacknowledged anger or anger that festers inside, turns into the bitter poison of resentment. The antidote to anger? Name it. Claim it. Take responsibility for your reactions. Then have the courage to let it go. An indication of strong character is the courage to bear an injustice without a motive of revenge.
  • Be willing to not know. Sometimes the best you can do is accept what is. Although it is human nature to seek control through answers, sometimes the answers simply aren’t there. Often you have to delete your need to understand. A sign of maturity is the courage to accept the vast and inevitable unknown of the human experience, and the willingness to let go of the need for complete comprehension.
  • Let grief be your teacher. In the arduous journey of grief, if you pause every so often to open your heart and look within yourself, you will discover that the grief is guiding you to be a better person. While you may not be able to find your gifts in the immediacy of tragedy, keep an open mind to what life’s adversities can eventually teach you. Loss and subsequent grieving can foster, among other things, the ability to be compassionate, to connect more meaningfully with others, and to gain perspective and clarity about what matters most.
  • Turn sorrow into service. In an effort to move forward constructively, find ways for your loss to fill a need in the world. While establishing a foundation was the Kimmitt’s way to transform grief into positive action, there are many ways you can make the world better through your loss. Being open to what grieving can teach you will amplify your ability to impact others through a stronger leadership presence.

I have deep admiration for what the Kimmett family has done for our community and more in light of their tragic loss. Their willingness to turn sorrow into service is authentic leadership in action. May their story inspire you to embrace the inevitable and at times seemingly unjust and often unanswerable tragedies of life as you stumble forward – with courage, conviction, and compassion – on the journey to being a better person and a better leader.