7 WAYS TO DEVELOP UNSHAKABLE CHARACTER

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There is no real success in the world that can be separated from being a good person.

In 1944, in Marzobotto, a small town near Bologna, Italy, two thousand civilians were massacred by Nazi troops. The Nazis were retaliating for acts of sabotage committed by members of the Italian resistance. One young German soldier, however, refused to take part in the massacre and was shot.

While few of us will ever face losing our life to live in accordance with our conscience, everyone of us have opportunities every day to choose character over comfort. In our leadership and cultural alignment programs we teach that great character is the foundation of great cultures. Like the roots of a tree, character is hidden to the world, but is vital to an aligned, sustainable organization and life. It’s not the fierceness of the storm that determines whether we break, but rather the strength of the roots that lie below the surface. And, like that German soldier, having strong roots of character determines our strength and our courage.

Twenty-three centuries ago, Aristotle distinguished between what he termed “external goods,” such as prosperity, property, power, personal advancement and reputation, and “inner goods,” what he referred to as “goods of the soul,” including fortitude, temperance, justice, compassion, and wisdom. He taught that the good life is not one of consumption, but of the flourishing of these deeper, hidden virtues.

Unshakeable character calls you to shift from being the best in the world to being the best for the world, to strive not for what you can get, but what you can be, to endeavor to be a better person, before you attempt to be a better leader. Respectful and civil societies, organizations, and families depend on the self-respect, dignity, and the civility earned by their members, acquired by living with strong character.

Below are seven ways to develop unshakable character. Take a little time to notice the effect of these simple choices on your self-respect, your well-being, and your responses to those you love and serve.

  • Take a character assessment. Take a personal inventory of your character. How are you doing in such areas as compassion, reliability, honesty, courage, prudence, contribution, and maturity? Are you one person in public and another in private? Like a business that takes regular stock of its inventory, this is a fact-finding process. There can be blind spots to seeing yourself, so get feedback from the most important people in your life. Being a good person precedes being a good leader.
  • Let go of what you want. Prudence is the common sense – that unfortunately is not so common any more – to live with what you can do without, and the ability to find joy in what is here. Every so often it’s good to surrender something we want, but don’t need. In a world that confuses wants with needs, debt continues to rise as character continues to erode. Practice enjoying not getting everything you want, and find freedom in enjoying what you have.
  • Do something difficult every day. “Do the hard stuff first,” my mother used to say. The earlier in the day you get the difficult work done, the better you’ll feel about yourself and the rest of your day will go better. Whether it’s having a difficult conversation, getting up and getting some exercise, or taking a risk, character is built on the foundation of overcoming the natural tendency to take the course of least resistance.
  • Clean up after yourself. Something eats away at your character when you leave your messes for someone else to look after.
  • Look beyond yourself. Character means choosing service over self-interest. Character grows in the soil of concern for others and the commitment to act on that concern. It is always a win-win when we find ways to make life better for someone less fortunate than ourselves.
  • Spend less than you earn. This is truly one of the best character habits you can develop. Spending less than you earn, whether it’s reflected in your home, your car, or the stuff you buy, is another version of prudence. The space you create in your life by doing so will give you freedom, renewed worth, and contentment that money will never buy.
  • Practice gratitude. Gratitude is integral to strong character. It’s the antithesis of entitlement, the poison that contaminates character. Be an appreciator, rather than a depreciator, of everything that shows up in your life, including opportunities disguised as problems. What you appreciate, appreciates.

Character is not developed over night. It’s a life-long process. Just as it takes years of unseen work to have an “overnight” success, great acts of character come from years of small habits, diligently and persistently lived each day. The payoff is profound: self-respect, freedom, peace of mind, and the courage and clarity to build a better world around you. The nineteenth-century British writer William Makepeace Thackeray captured the essence of character in four lines:

Sow a thought and you reap an act;

Sow an act and you reap a habit;

Sow a habit and you reap a character;

Sow a character and you reap a destiny.

 

6 Lessons From A Dying Person

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In the fall of 2013, my sixty-one year-old brother, Hal, was in Vancouver to receive the award for Alberta’s Outstanding Family Physician. Three days before the award ceremony he had a seizure and a few days later came the grave diagnosis: a grade III Anaplastic Astrocytoma – an aggressive, inoperable tumor intersecting three lobes of his brain. The prognosis was grim. With no treatment, he would live an estimated three to four months; with aggressive radiation and chemotherapy, one to three years, and with a miracle, longer.

For the past two and half years I have traveled with Hal through what he has been calling his “Adventure with an Astrocytoma.” This so called ‘adventure’ was at first a grinding mix of aggressive radiation and chemotherapy treatments, with accompanying aphasia, memory loss, itching rashes, seizures, headaches, nausea, diarrhea, and so little energy that putting his feet on the floor in the morning can be called success. Hal’s limbs got skinny and his belly grew from the steroids that prevent brain swelling. With the medication experimentation, the days when he was able to get himself outside into the sunlight and around the block was a ‘Mount Everest’ accomplishment.

While I wouldn’t wish this hell on anyone, I am surprisingly grateful. Hal and I have spent more time together in the past thirty months than we have the previous thirty years. We’ve done some reminiscing; we’ve said “thank you” and have forgiven each other. Every time that we are together, we now say that we love each other. And we make time to hang out when he simply can’t get out of bed, can’t utter a word, and I have no clue what to say. This whole imperfect and human experience of being together in an awkward and clumsy way has somehow been a blessing. This reminder of the impermanence of life has strangely increased my life’s quality. My marriage and my relationships with my daughters have improved as I’ve slowed down and made a little more room to be a bit more present a little more often with those that matter most to me. Being open to the pain of Hal’s experience has deepened my experience of being alive, what matters in life, and what it means, more fully, to be human.

Below are six lessons I have learned thus far on this adventure with my brother and his astrocytoma:

1) Don’t procrastinate getting to your bucket list. If you have some things you are planning to do when you retire, don’t wait. Do it now. The preciousness of life is not realized in the future. It is realized only in the present. There is no guarantee that the future will meet your current expectations.

2) Take time to connect. Life is so short. Every relationship as you know it today eventually ends. Don’t wait for the end to be near to appreciate what is here now. Besides, we never know how abrupt and unplanned that ending can come. You really don’t know what you’ve got till it’s gone. Don’t miss opportunities to be present to the people around you.

3) Embrace the realization of life’s impermanence. “Impermanence is life’s only promise to us, and she keeps it with ruthless impeccability,” writes the poet Jennifer Welwood. The older you get, the more opportunities arise to be with people who are in the sunset of their life. Be with people when they are dying whenever you can. Embrace the experience of dying along with the pain, and your life, and the lives of those still around you, will be enriched.

4) Take regular sabbaticals. In today’s world, with its relentless focus on success and productivity, we have lost touch with the balance between work and rest. Constantly striving, so many of us feel exhausted and deprived in the midst of abundance. Carve out regular time each week for rest, renewal, time with friends and family, and a few moments for yourself.

5) Take care of your health. When you have you health, you have a thousand wishes. When you don’t, you have but one. Don’t take your health for granted. Good health is a source of wealth. Being free of pain is one of life’s most vital blessings. While you can’t necessarily control your health, you can certainly influence it – with good habits. Later life will test your disciplines.

6) Renew your faith. Times of loss afford us immense opportunities to renew, strengthen, and deepen our own personal and individual experience of spirituality. Take time each day to commune with nature and witness the intelligence within every living thing. Spend time in a sanctuary away from the demands of the world. Sit silently and watch a sunset, or listen to the sound of the ocean or a steam, or simply smell the scent of a flower.

The reminder of impermanence awakens you. The awareness of death magnifies what’s important in your life. Remember to stop and embrace fully that which surrounds you. The life you have today won’t last forever, and remembering this will help you appreciate and grasp it more deeply. And in turn, you will amplify your impact while enriching and nourishing the lives of those you lead and enlarge. There is no better personal or leadership development than coming to terms with your humanity.

How To Transform Suffering Into Service – Leadership In Action

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“Only when we learn to be humble about ourselves, can we begin to respect others.”                                                                           – Lindsay Leigh Kimmett

A sign of great leadership is the ability to transform the inevitable losses of the human experience into something beyond the loss. While certainly not seeking pain, a person of character does find a special attractiveness in difficulty, since it is only by coming to grips with difficulty that they can realize their potential. Below is a story of courage and compassion, along with strategies to turn grief into creative endeavors that serve the greater good

Lindsay Leigh Kimmett was an athlete, a leader, and a medical student with enormous potential to do great things in the world. But her life ended when, as a seat-belted passenger, she was tragically killed in a single car rollover in 2008. Lindsay’s parents were consumed with unimaginable sorrow at her untimely passing, “but in an attempt to move forward positively,” they were determined to carry on her legacy. Lindsay’s family and friends created the Lindsay Leigh Kimmett Memorial Foundation in honor of her memory. To date, more than a million dollars has been invested into our community in Lindsay’s name through an array of initiatives, including Valedictorian Scholarships at all the three Cochrane high schools, the Dr. Lindsay Leigh Kimmett Prize in Emergency Medicine at the University of Calgary Medical School, and Lindsay’s Kids Minor Hockey & Ringette Sponsorships. Since her death, Lindsay’s family has also been very active in supporting Alberta’s distracted driving legislation and asks all to drive responsibly without distractions.

Great leaders have the willingness and capacity to turn sorrow and hardship into a gift that benefits others. Those who experience grief and have the courage to work with it and work through it, emerge a better person, enabling leadership qualities like perspective, patience, clarity, and empathy. Through learning to grieve in a healthy way, you open yourself to the capacity required to live in harmony and balance with one another and the earth.

Here are six ways to transform loss into a gift that benefits others:

  • Make room to grieve. Let life touch you. Stop and allow grief to surface when it is present. Go to funerals. Allow yourself to cry. If you can, be with your pet when they die. Spend time with a dying relative or friend. Community can be built in tragedy. Don’t be afraid to grieve and share your grief with people you care about and who care about you. Allowing yourself to grieve enables you to accept loss as a part of the good life. Grieving is a lonely journey and should not be traveled alone. You may never “get over it,” but you can work through it – by acknowledging honestly what is happening inside you, and allowing your heart to open, both with yourself and with others.
  • Accept what is. “Impermanence,” writes the poet Jennifer Welwood, “is life’s only promise to us, and she keeps it with ruthless impeccability.” Maturity means having the courage to face life as it is. Life, at some level, is a series of problems to solve. Do we want to spend our life moaning and whimpering about this, or spend our days living in the solution? At some point in our lives we have to be willing to grow up and realize that yes, life hurts. It’s hard. It’s all part of the human experience. The sooner we can accept that life is difficult, the sooner life becomes a little less difficult. Life happens. Pain is a part of our existence. At some point we have to build a bridge and get over it.
  • Let go of the anger. Anger is often born out of suffering, especially when someone or something has caused your loss. While it is part of the process of grief, unacknowledged anger or anger that festers inside, turns into the bitter poison of resentment. The antidote to anger? Name it. Claim it. Take responsibility for your reactions. Then have the courage to let it go. An indication of strong character is the courage to bear an injustice without a motive of revenge.
  • Be willing to not know. Sometimes the best you can do is accept what is. Although it is human nature to seek control through answers, sometimes the answers simply aren’t there. Often you have to delete your need to understand. A sign of maturity is the courage to accept the vast and inevitable unknown of the human experience, and the willingness to let go of the need for complete comprehension.
  • Let grief be your teacher. In the arduous journey of grief, if you pause every so often to open your heart and look within yourself, you will discover that the grief is guiding you to be a better person. While you may not be able to find your gifts in the immediacy of tragedy, keep an open mind to what life’s adversities can eventually teach you. Loss and subsequent grieving can foster, among other things, the ability to be compassionate, to connect more meaningfully with others, and to gain perspective and clarity about what matters most.
  • Turn sorrow into service. In an effort to move forward constructively, find ways for your loss to fill a need in the world. While establishing a foundation was the Kimmitt’s way to transform grief into positive action, there are many ways you can make the world better through your loss. Being open to what grieving can teach you will amplify your ability to impact others through a stronger leadership presence.

I have deep admiration for what the Kimmett family has done for our community and more in light of their tragic loss. Their willingness to turn sorrow into service is authentic leadership in action. May their story inspire you to embrace the inevitable and at times seemingly unjust and often unanswerable tragedies of life as you stumble forward – with courage, conviction, and compassion – on the journey to being a better person and a better leader.

Nine Questions That Will Change Your Life

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For the past twenty years my work has been devoted to helping leaders, at all levels and in all walks of life, realize and express their true greatness in the cultures where they work and serve. I have been fortunate to work with thousands of leaders from around the world and it has been a remarkable journey thus far.

I have learned from the conscious, authentic leaders that they need more than techniques, tools, and strategies to be a successful leader. The best leaders I have met understand that they also need to grow as people. They understand the importance of character, integrity, wisdom, maturity, and caring. They understand that great leadership starts with being a good person. It is that simple and that difficult.

When asked what life experiences prepared them for leadership, rather than management training seminars or MBA programs, leaders say such things as, “coming to terms with a life-threatening illness”; “spending a month in a silent retreat”; “recovery from an addiction”; “facing the death of a family member”; “raising a family”; or “investing in a long-term coaching or psychotherapy experience.”

Leadership is not an event. It’s not a noun. Leadership is a verb, a life-long process, a journey of coming to know yourself. You don’t get promoted to being leader. You have to earn the right to be called one. There are no effective tools, only tools that allow greater effectiveness by the person using them. Without a tool-user capable of applying the tools consciously, there is no lasting effectiveness. For this reason, the user’s development and maturity are just as important as the development of techniques and their objective excellence.

One of the ways you can mature as a person and thus prepare yourself to lead, is to make room for reflection and contemplation in your life. Below are nine questions that, when reflected and acted upon, will deepen your personal leadership presence.

  1. How much is enough?

Normal body cells grow, divide, and die in a relatively orderly fashion. When cells start to grow out of control, it’s called cancer. Rather than dying, cancer cells continue to grow and form new, abnormal cells. When the human instincts of ambition, achievement, and material success are unbridled, they become cancerous. How much work is enough? How much money is enough? How much success if enough? Work is a tool to create and sustain the quality of life that we most desire. All action, including work, needs to be measured against your values. How much do you need to sustain a good life?

  1. What do you do that you love?

Authenticity is where ability and passion intersect. What do you do that fulfills you? What fills you up? What do you do that brings you meaning? Often people get trapped doing what they are very good at but not passionate about. While these efforts may bring rewards, they don’t bring fulfillment or meaning. What brings you deep satisfaction may or may not be found in your paid work. When you discover work that you both love and are good at, count that as a blessing. Where in your life do you do what you love?

  1. What is your gift?

Every one of us has a unique talent. As the Celtic writer John O’Donohue put it, “You were sent a shape of destiny in which you would be able to express the special gift that you bring to the world. If someone else could fulfill your destiny, then they would be there in your place, and you would not be here. It is in the depths of your life that you will discover the invisible necessity that has brought you here. When you begin to decipher this, your gift and your giftedness come alive. Your heart quickens and the urgency of living rekindles your creativity. When you can awaken this sense of destiny, you come into rhythm with your life…” What is your destiny? What is your gift?

  1. Who do you love?

“I need somebody to love,” sang the Beatles, and they got it right. Devoting yourself to someone and experiencing the full range of the anguish and ecstasy of love, makes you a better person. To love requires courage, vulnerability, compassion, and presence. All these are not just qualities of a good lover. They are qualities of a good person. And they are qualities of a good leader. The decision to love is always a risk, and it is in taking that risk that one meets the full life. In leadership, if you cannot connect, you will be incapable of leading. Embracing love, in all its challenge and splendor, will teach you to live and to lead.

  1. For what purpose?

Leadership is both passionate and consuming work. So strong are the emotions of leadership that they will overwhelm those who have not developed a sense of purpose. A life without purpose is like a ship’s captain without a compass. The winds of demands and distractions, accompanied by the whims of emotions, would shipwreck even the best of us onto a reef of frustration. A sense of purpose inspires you, gives you traction on the steep slopes of self-doubt and discouragement, helps put failures and successes in perspective, and shines a light that enables you to keep walking in the darkness.

  1. Who do you listen to?

Leadership, by its very nature, is a force of attraction. Attraction means others will demand your attention. Technology makes us even more accessible to the wrong or unfocused messages if we aren’t both mindful and strategic. In the frenetic world of overload, listen to the right people through selective hearing and focused attention. Leadership requires both the capacity to listen and the capacity to know who to listen to. It also means learning to listen to oneself, distinguishing your inner voice from the voices placing demands upon us. And one has to structure in time for a nourishing community and self-reflection that helps regain perspective and restores spiritual resources.

  1. What are you committed to?

The poet William Blake once asked, “Does a firm persuasion that a thing is so, make it so? …All poets believe that it does, and in ages of imagination this firm persuasion removed mountains; but many are not capable of a firm persuasion of anything.” What immovable conviction do you have? What is your firm persuasion? What do you know you will complete, regardless of the obstacles?

  1. What difference do you make?

Ultimate success, the success that surpasses success, is significance, the difference you make in the lives of others. Significance is not measured in the balance sheet, the win-loss records, the trophies, or the fame or notoriety you manage to attain. Significance, or supreme success, is found in the hearts and lives you have touched that are in some way better because of knowing you. Significance is ultimately measured in changed lives, strong character, and sustained values, rather than in material gain, temporal achievement, or status. As David Brooks states in his book, “The Road To Character,” there is a difference between résumé virtues and eulogy virtues. What is written on your résumé is very different that what will be said at your funeral. What difference do you make?

  1. What are you grateful for?

I learned years ago from one of my mentors, Dan Sullivan, to make your gratitude bigger than your success. Gratitude is what makes success rewarding and a life-long journey rather than a destination. Gratitude will bring joy and change everything in your life. What you appreciate, appreciates. All efforts to achieve with the intent to impress others, gain approval, avoid rejection, or gain fame will eventually be unsatisfying. Gratitude is what makes success worthwhile, because gratitude enables you to come from a place of wonderment, joy, and personal satisfaction. Don’t climb a mountain so the world will see you, climb a mountain so you will see the world.

My father used to say that it isn’t the answers that determine the character of a person; it’s the questions. Being a good person and a good leader doesn’t require pristine answers to these questions. What it requires is a willingness to carefully seek the truth that speaks to you and the patience to persist, even in the midst of doubt and uncertainty. Becoming a person who has earned the right to be called a leader is a matter of continual investigation and vigilance.

Happiness: A Key To Success – Ten Ways To Live A Happier Life

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We’re all interested in making our workplaces more productive and successful. Most people believe that success leads to happiness, but the truth is happiness is the precursor to success, not the result. When you are happier, your success rates increase, according to research done by Shawn Achor at Harvard University. Happy sales people outsell their unhappy colleagues. Students who are happy out-perform their unhappy peers. Happy doctors make more accurate diagnoses than unhappy doctors. Happy people are healthier people. The list goes on and on. The best part is that this isn’t just a motivational speech – it’s science. It’s how our brains work. See: http://www.inc.com/jessica-stillman/complaining-rewires-your-brain-for-negativity-science-says.html for some fascinating findings.

Here are ten strategies for living a happier life.

  1. Take 100% responsibility for your own happiness. If you aren’t happy, don’t expect anyone else to make you happy. I have certainly done my share of blaming others and myself for the way I feel. The trap is giving over my power to what other people say, to what other people do, to the circumstances around me – and becoming a victim. A happy or unhappy life is your own creation. If you remember this, you won’t find fault with anybody or anything, including yourself. You are your own best friend, even as you decide to learn to take responsibility for your happiness.
  2. Decide to be happy. That’s right. Happiness is a choice, a decision. It’s an inside job. You don’t need your external environment or circumstances to be different in order to be happy. I’ve met people who are dealing with cancer or are in the midst of a divorce or financial difficulties, but remain happy. Don’t wait for retirement or a better job or a better house or a better marriage to make you happy. If you aren’t happy now, you won’t be happy in the future. As Abraham Lincoln said, “Most folks are as happy as they make up their minds to be.” Happiness comes from within; it is independent of your externals. Happiness is not a destination; it’s method of travel.
  3. Accept unhappiness as a part of life. Where did we ever get the notion that we should happy all the time? One of life’s purposes is to learn and grow, and that won’t happen if life is always easy. “Life is difficult,” wrote Scott Peck. “Once you understand and accept that, then life is no longer difficult.” Learn to be comfortable with being uncomfortable. Otherwise you’ll never grow, much less experience a lot of happiness in your life. Happy people aren’t attached to being happy all the time, just like they aren’t attached to the externals in their life to make them happy. They know happiness will return after the inevitable slumps. Extend some grace to yourself when you are unhappy, and you’ll be kinder to others in the process.
  4. Have a purpose that inspires you. What inspires you to get up early, to go the extra mile, to learn the extra skills? How can you be happy without a dream, without hope, or a vision beyond your own self-interest and daily to-do lists? Having a sense of purpose beyond your own self-interest and day-to-day chores gives you a reason to be happy. Why do you get out of bed in the morning? If you can’t answer that question – beyond heading for the bathroom – there’s some work to be done. What’s important is not to blame others for your lack of purpose. Even a simple purpose to make the day better for your colleagues or customers can be a good place to start.
  5. Maintain your self-respect through integrity. Integrity is about living your life in alignment with your values, resulting in the self-respect that sustains happiness. Self-respect emerges from the integrity of keeping promises to yourself and others – being a person that can be counted on. A great way to build self-respect is to hold yourself accountable for consistent disciplines that are aligned with your values. Maintaining consistent habits – such as a regular exercise regime, a consistent spiritual practice, a habit of studying or developing a talent – in the face of the fluctuating demands and emotions of life will help to keep your integrity, and thus your self-respect, in tact. Learning to live a disciplined life – choosing character over comfort – fuels self-respect and subsequent happiness.
  6. Don’t use unhappiness as a motivator. Our society is heavily conditioned not to change until we are unhappy enough. We frighten ourselves out of smoking cigarettes using threats of emphysema and lung cancer. We yell at our kids hoping that if we cause them enough pain they’ll change. You don’t have to cause suffering to yourself or those around you in order to change. You can make changes in your life even when you are choosing to be happy.
  7. Practice service. Happy people are givers, people who give for the sake of giving. Bring a servant heart to your life. Look around and you will find all kinds of ways to make the world a better place. Be a builder, not a destroyer. Be a giver, not a taker. Chose service over self-interest. Bring an abundant mind-set to everything you do. Self-centered people who live in a state of entitlement are not happy people. Dr. Menninger, the renowned psychiatrist, was once asked what he would recommend if someone were having a nervous breakdown. He said he would tell them to leave their house, cross the railroad tracks to find someone in need, and help them.
  8. Act your way into right feelings; don’t feel your way into right actions. Don’t wait for happiness to come to you. Take the right action, and happiness will result. When feeling unhappy, show caring and kindness for someone else. Be cheerful, even if you don’t feel like it. Put in a good days’ work. Take the right action, and the feeling of happiness will follow – eventually.
  9. Hang out with happy people. If you swim in a cesspool it won’t take long before you stink. Get rid of the complainers, the blamers, and the people who pull you down, and start hanging around people who challenge you, inspire you, and are fun to be with. Happy people care about others so it doesn’t take long to feel a part of the happy crowd.
  10. Choose gratitude. If you can’t quite get your head around choosing happiness, start with gratitude. Don’t wait for gratitude in order to be happy. Be grateful now. You can always find a reason to be grateful. Remember the old saying, “I used to complain I had no shoes until I met a man who had no feet!”

Happiness is like a muscle that, for most of us, could use some developing. You can train your brain to be happy just as you can train any muscle to perform a challenging task. It starts with a simple decision that you are going to practice happiness, even when you might feel sorry for yourself. For some of us, this training comes more easily than for others. But stick with it. There is no way to happiness. Happiness is the way.