Whether or not we can articulate that desire, this yearning can show up when you say something like, “I have a good job and make a living, but I’m not able to find a sense of meaning in it; I want something that I have a reason for doing.” The pandemic made this inquiry, for […]
A research project posed two questions to a randomly selected group: What’s it like to live your life and not be the real you? Responses included: Exhausting, depressing, sad, stressful, lonely, disengaged, empty, and lost. What’s it like to accept yourself? Responses included: Happy, confident, joyous, free, inspiring, appreciative, alive, fulfilled. Who would you prefer […]
This week I had the privilege of meeting with two remarkable women, my friends Tanya Koshowski and Dianne McConnell, as we begin a journey to rebrand the Authentic Leadership Academies. I’m thrilled to be working with these generous and wise individuals and look forward to keeping you posted as our renewed model unfolds. And, if […]
It was an amazing day at Drive of Champions, a unique fundraiser hosted by the Calgary Police Youth Foundation at Spruce Meadows. All proceeds go to support children and youth by keeping them safe from crime and victimization through crime prevention, education, and early intervention programs. Attendees, car enthusiasts, and members of the public had […]
Caring is a part of who we are. If you’ve stopped caring, it is a coping strategy in response to stress. Not caring means you have built a wall to protect yourself. Maybe you’ve been hurt and are shielding yourself from further pain. Or perhaps you are exhausted from too many demands and expectations of […]
Frankly, sometimes I don’t know. I have often found myself jumping off a cliff and building wings as I fall. Usually things work out if I lean into whatever is challenging me. Here’s a few things I do know: If I’m comfortable, I’m probably not growing. I don’t need to be growing all the time, […]
