Caring is Everything: Getting to the Heart of Humanity, Leadership and Life

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Charles Dickens, author of the famous, A Christmas Carol, said, “I have always thought of Christmas as a good time, a kind, forgiving, charitable, pleasant time. It’s the only time in the long calendar of the year when men and women seem by one consent to open their shut-up hearts freely and to think of people around them as fellow passengers to the grave, and not another race of creatures bound on other journeys.”
A Christmas Carol was published 178 years ago, and I sincerely hope that we can take Dickens’s wisdom and apply it to our hectic lives today. We are all inspired by random acts of kindness, even on a small scale. But does our caring have to be random? What if we decide to be more intentional in our actions? What if caring means illuminating the difference between impulsively floating along and intentionally navigating a more satisfying course through life?
Intentional caring is what I believe sets great leaders apart from the rest. Over the past nearly four decades in the leadership development field, I have met some incredible leaders who care about the people they serve. They care about their communities. They care about the work they do. And they care about the impact they are having on the world.
Caring has a pervasive, enduring influence on the wellbeing of those around us. Authentic leaders know this. Caring impacts who we are as people and the places we work and live. So, when considering caring intentions for the coming holiday season, I want to propose that we make a to-be list instead of a to-do list. Here’s mine for today:
1) Be Kind. In Charlie Mackesy’s book, The Boy, the Mole, the Fox, and the Horse, the mole and the boy find themselves having a conversation one afternoon.
“I’m so small,” said the mole.
“Yes,” replied the boy, “but you can make a huge difference.”
At that point the mole asked the boy what he wanted to be when he grew up.
“Kind,” said the boy.
Be kind. Now that’s a worthy goal for any of us.
2) Be Connected. Some incredibly caring leaders have crossed my path this past eighteen months. One such leader, Trevor Muir, CEO of Surepoint Group has used this time to build a stronger company and a stronger community. When 2020 came around, “the stability of everything his organization knew was gone,” reported one team member. “Uncertainty and fear loomed in every corner. Isolation and lack of work grew rampant as the pandemic dug in for the long haul and put everyone there to the test.” ‘Trev’ humbly responded by navigating his company through it with compassion and an unwavering commitment to the people and communities they operate within. Among so many other things, he considered the mental health of his employees and delayed layoffs as he recognized that being in isolation removed many coping mechanisms people would typically access in a pre-pandemic world. He decided to continue celebrating the holidays and had gift bags made for every employee full of items sourced from local businesses within each branch location. People felt valued and loved that these baskets helped support local businesses within their communities. Trev used the pandemic to listen with people, to be attuned to their mental health challenges, and to build community through connections.
3) Be Curious. This week an Amazon driver mistakenly drove past our snow-covered driveway and onto our lawn, where he got stuck. Spinning his tires on the ice, he dug ruts in the grass. I’m embarrassed to say that I stormed out the door yelling at him, which didn’t solve a thing. It only created more anxiety for both of us, resulting in deeper ruts in the lawn as he “tried harder” to get out and an embarrassed driver who left, I imagine, feeling horrible about himself. I wonder how the ordeal would have turned out if I took my own advice and brought curiosity rather than hostility to the circumstance. A caring way to de-rail an activated stress response is to get curious. While being angry may have been an understandable response to this situation, getting angry only made it worse. Curiosity transforms anger into understanding, opens the door to empathy and compassion, helps solve the problem more effectively, and lowers your blood pressure. And it’s free.
If you talk with any organization responding to the mental health challenges in their community, you will know that this has been a tough two years to say the least. Addiction, family violence, and suicide prevention lifelines are all experiencing an increase in calls. Suffering, I have learned, looms largest when we try to go at it on our own. Marginalization is what happens whenever we feel that we don’t belong.
I want stress two things: You are not alone, and it is okay not to be okay. Please reach out for whatever support you might need now. There are amazing resources around and generous people who want to be needed. “Help” is truly the bravest thing we can say.

WHAT ARE YOU DOING FOR HUMANITY?

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At the end of WWII, the United Polish Relief Fund appealed to the Canadian government to deliver penicillin to Poland. In October and November of 1945, the Royal Canadian Air Force (RCAF) managed to deliver five tons of penicillin to Poland, the only humanitarian flights the RCAF would be able to make into the Soviet Bloc until after the Cold War.

On one of these humanitarian missions, the Fortress 9202 crashed into Eggeberg Hill, near Halle, Germany, killing all five RCAF members on board. My mother’s first husband, and father of my dear sister, Kate, was one of the pilots on that fateful flight. They sacrificed their lives for their country. They died for humanity. Watch a short video recounting their story. (Flt.-Lt. Donald Forest Caldwell, Mountain View,AB; Flt.-Lt. Edward Pattern Harling, Calgary, AB; Squadron Leader Alfred Ernest Webster, Yorkton, SK; Flt.-Lt. Norbert Davis Roche, Montreal, QC; Sergeant Edwin Erwin Phillips, Montreal, QC)

Martin Luther King Jr. once said that an individual has not started living until they can “rise above the narrow confines of their individualistic concerns to the broader concerns of all humanity.” Rising above our self-serving desires and problems and looking toward a contribution to the community isn’t just good for the community; it’s good for your own well-being and mental health.

As we approach another Remembrance Day in Canada, may the memory and honoring of our veterans serve as an inspiration to rise above the “narrow confines of our individual concerns” and to lift our eyes to the horizon of humanity. Let the death of these five men, along with all who served and sacrificed, serve as an inspiration as they placed the call of humanity above personal danger. To expand on the words of Martin Luther King, Jr., “Let’s make a career of humanity … and you will make a greater person of yourself, a greater nation of your country and a finer world to live in.” The ultimate measure of a person is not where they stand in moments of comfort and convenience, but where they stand in times of challenge and controversy.

We remember and we will never forget. But let’s not just be touched on this Remembrance Day. Let’s be inspired to act differently. And then let’s look around, roll up our sleeves, and get to work making this world a better place.

THE COURAGE OF VULNERABILITY: Inspiring a More Human Organization

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The value of vulnerability and its role in inspiring trust, creating psychological safety, and fostering collaboration and engagement on your team has been underscored in recent years. But a naïve understanding of what it means to be vulnerable can impede your growth, limit your impact, and even blow up in your face.

When a senior VP in a manufacturing organization was promoted, his role substantially increased his accountability. He was nervous about making the leap. He had just learned about vulnerability and so bared his soul to his new team of leaders. In an opening address to his team, he said, “I want to do this job, but I’m scared and shaky and not quite sure I can come through for you. I’m going to need your help.” His candor backfired. He lost credibility and trust with the people who wanted and needed a confident leader to take charge. He was never able to regain the trust of his team and was soon removed from this position.

Let’s start with understanding what vulnerability isn’t. Vulnerability doesn’t mean being weak or submissive or indiscriminately exposing all your hidden fears and flaws. It’s not about falling apart when you need to be standing tall. It’s not about bringing all your insecurities, doubts, and worries to work with you. In short, it’s not about expecting your team to be your therapist.

Simply put, vulnerability is the courage to be yourself. It’s that simple, and it’s also that difficult. Vulnerability lies at the core of authentic leadership and understanding who you are as a person is at the core of vulnerability. Thus, the paradox of vulnerability. You must be real, and you must be stable.

Vulnerability is not a leadership technique or tool. It is a way of being in the world. Vulnerability means replacing “being professional by keeping a distance” with humanity, honesty, respect, and staying calm under pressure.

Vulnerability means:

1. Sharing your values, dreams, and intentions in your work as a leader. I remember a senior leader in the agriculture sector who began her opening speech to her team with slides of her parents farming in Saskatchewan and the values she learned about growing up on the farm. She then shared her vision for this division. Within five minutes she had inspired an entire team of leaders to be completely aligned with her.

2. Being curious and self-aware. Vulnerability means being comfortable with yourself, so you aren’t driven by approval ratings or a need to please. It means being open to learn about yourself and how your behavior impacts others. It means being open to seeing your blind spots, letting go of all blame, and being committed to grow as a leader and as a person. Being vulnerable means you don’t seek power as a way of proving your worth. You know that your worth and security come from within.

3. Having a good support system away from your work. The strength and clarity of vulnerability come from having a place away from work to bring your fears, doubts, and insecurities, so you are free to be human when you get to work. A good support system of confidants, coaches, or therapists provides perspective and a place to fall apart and get put back together again so you can return to your team with civility, compassion, and clarity.

4. Encouraging others. Because vulnerable leaders are comfortable with themselves, they are not threatened by the growth of others. They are open about their appreciation of others. They are humble enough to know they aren’t the smartest person in the room and are wise enough to extract the strength of the members of their team. They are committed to helping people become the best version of themselves.

MENTAL TOUGHNESS IN AN AGE OF ENTITLEMENT

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“Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”  – Viktor E. Frankl, Man’s Search for Meaning

We all have the ability to choose how we react in our circumstances and given the situations we now find ourselves in, it is helpful to fortify ourselves so we choose wisely. I offer some suggestions to strengthen your mental toughness to help you thrive through these challenging times.

For the past eighteen months through the weariness of COVID, I have been inspired by studying the lives of those who stayed strong and compassionate through the hard times. An impressive example and role model is Nelson Mandela. The longest stretch of Mandela’s twenty-seven years in prison was his eighteen years on Robben Island where he endured harsh conditions in a cell block constructed for political prisoners. Each prisoner had a single seven-foot square cell with a slop bucket, around a concrete courtyard. They were allowed no reading materials and worked crushing stones with a hammer to make gravel in a blindingly bright limestone quarry. He endured and emerged to be one of this century’s most influential leaders.

In addition to being inspired by such stories, I’ve gained strength by becoming a more thoughtful observer of my own life through this journey. Here are six lessons I have learned about mental toughness in an age of comfort and entitlement.

1) Start with a compelling vision. When my father agreed to be my track coach in high school the first thing we did was establish an inspiring goal. As a former nationally ranked gymnast, he could see I didn’t have Olympic talent. But that didn’t stop him from challenging me to have a dream of making the Canadian Olympic team. He would say, “the purpose of having a dream is not to achieve your dream; it’s to inspire you to become the kind of person it takes to achieve your dream.” A compelling vision gives you a reason to have mental toughness. I didn’t get out of bed at 5:00 am to run ten miles in a freezing snowstorm. I got out of bed at 5:00 to prepare for the Olympics. What is your compelling vision?

2) Embrace the grind. When I look back over my sixty-five years, I recognize that the hardest and most frustrating times in my life were also the most formative. Challenges in life are unavoidable. If we help our children accept difficulty as a part of life and instead of making it easier for them, support them through it, they have a greater chance of success as adults. Children who learn to handle their own problems are also the ones who are more apt to thrive as adults. The Chinese saying, “Chi Ku Shi Fu” (eating bitterness is good fortune) highlights the idea that there is the opportunity for wisdom and growth amid misfortune. While we don’t have control over the situations that life will bring to us, we do have a choice of how we react to them. Life is tough. When you can accept and embrace that fact, life is no longer quite so difficult. The 40% rule, first coined by David Goggins, explains that when your mind and body are starting to tire and you feel like giving up, you’re only at forty percent of what you are truly capable of achieving. My dad said it this way: “Don’t pray for the world to get easier; pray instead for the you to get stronger, and then get to work.”

3) Be in it for the long game. Twenty-seven years in prison teaches you many things, but one of the lessons is to play the long game. According to Nelson Mandela’s autobiography, Long Walk To Freedom, Mandela was impatient as a young man. He wanted change yesterday. Prison taught him to slow down, and it reinforced his sense that haste often leads to error and misjudgement. Above all, he learned how to postpone gratification. Many of us are used to the opposite. Because of our aversion to discomfort, we confuse instant gratification with expressing ourselves. Getting through this pandemic with mental toughness means letting go of our need for immediate relief and trusting – with a firm resolve – that we will come through this – and we’ll be better for it.

4) Find your hidden power by focusing on what you can control. Epictetus, the Greek Stoic philosopher, walked with a limp as the result of years of being chained up as a slave. Great thinkers like him knew that the only thing you ever really have control over are your deliberate thoughts. You can’t control other people, you can’t control your situation, and you can’t always control your own body. So, the only thing you do have control over is your emotions, thoughts, and behavior—the essence of mental toughness. A hidden power from within is harnessed when we spend our time on things over which we have complete control: goals, values, and what we do with our thoughts.

5) Keep your heart open. Mental toughness isn’t the same as cold, callous grit. Mental toughness is more like tender courage. It’s realizing that it’s not determination but acceptance that demonstrates strength: letting go of the resistance and the war. And it means finding ways to express kindness at every opportunity. An entrepreneur with anxiety and depression whose business has taken a hit through the pandemic called me last week in an entirely different mood. He was confident and inspired and told me how one morning that week an elderly stranger pulled up beside him and asked for directions. After he found the directions on Google Maps and tried to explain to the stranger how to arrive at his destination, he could tell how confused this poor man was. So, my client then had him follow him as he drove there. This simple act of kindness made his whole day. It’s kindness – not cruelty – that’s going to get us through this.

6) Plant a garden. Even on a remote island, Nelson Mandela needed a place where he could be with himself and find strength. The early days on Robben Island were bleak. The wardens were coarse and abusive. The work was backbreaking. Prisoners were permitted only one visitor and a single letter every six months. So, Mandela decided to plant a garden. In his autobiography, he goes to great length to talk about the meaning it had for him to go through the arduous work of creating a garden amid the obstacles of a prison system, and then carefully nurturing it. It was not a place of retreat but of renewal. “Each of us,” he later explained, “needs something away from the world that gives us pleasure and satisfaction, a place apart… You must find your own garden.”

If you are interested in getting more of my perspective on living through this pandemic with greater mental strength, please join me for my complimentary webinar on Tuesday, October 26th:

Register for 9 AM Mountain Time  

Register for 5 PM Mountain Time

SHAPING THE NEXT CHAPTER OF YOUR LIFE – AUTHENTICALLY

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The pandemic has created an opportunity to shine a light on the quality and depth of your life, your leadership, and your relationships. The past several months have been a time of reflection and evaluation to ask questions such as:

  • Where is my career going?
  • Do I really want to spend the rest of my days working seventy hours a week?
  • How can I be a better leader by focusing on what truly matters?

One client talked about how, for the past twenty-five years, she was in the “rhythm of a corporate tune, continually reacting to the demands of others.” She said, “Now is the time to find my own new rhythm.”

I offer some strategies for moving into the next chapter of your life as you settle into the new reality which will likely be with us long-term:

  1. Decide to see this as an opportunity. Choices have great power to determine the outcome of your life.
  2. Make room to step back, pull out a journal, and answer some questions:
  • What’s been working well in your life?
  • What areas are not flowing/working well?
  • Where might you be over-accommodating, compromising yourself, and burning out?
  • What parts of your life have you felt most excited/passionate about?
  • What do you feel called to do?
  • What might need to shift/change/end?
  1. Reach for your why – your reason for being – an inspiring purpose for getting out of bed in the morning.
  2. Reflect on your most important values.
  3. Consider your unique abilities, talents, and gifts that set you apart from the crowd.
  4. Plan on how you will contribute and serve the world over the next five to ten years.
  5. Include your loved ones in your plans and intentions.

Authentically shaping the next chapter of your life, whether you stay in your current role, decide to renew it, make a transition to a new role or even a new career, or are considering what retirement might look like, requires careful and conscious attention. From time to time, we all drift away from our true nature. When we realign with our authentic self, we amplify our positive impact as a leader and create meaning and purpose in our life.

If you want to learn ways to shape the next chapter of your life in alignment with your authentic self, please join me for a complimentary one-hour webinar on September 23. This – and more – will be included in the webinar and in my upcoming virtual Life In Transitions course.

The webinar is offered at 9 am MT and 5 pm MT. Register now to make sure you get a seat!

REOPENING • REENGAGING • REFOCUSING How To Make The Comeback Better Than The Setback

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As we emerge from COVID-19 restrictions, new challenges lie ahead. I have been asked by many clients to help them navigate the transition into a new reality. Regardless of whether you have been on the frontlines in an essential service or working remotely, the next few months are critical for planning your personal transition into the new reality. There is an opportunity to rebuild team focus, morale, and productivity, and a renewed feeling of belonging as we emerge into a post-pandemic world.
Here’s a few leadership tips to help you make the comeback better than the setback:
Connect Before You Expect. We all need our teams to be productive and focused, especially as we emerge from the disruption. Parenting over the past forty+ years has taught me (the hard way) that leadership in the home and at work is mostly about connection. When children are safe, relaxed, and cared about, they are more willing to receive our guidance and follow through on their responsibilities. Brain science tells us that this is true for all of us. We are all more likely to be accountable when our perspective is taken into consideration. People are emerging from the pandemic with a variety of emotions – anxiety, excitement, fear, loneliness, exhaustion, grief, self-doubt, and everything in between. It’s okay not to be okay. And it’s okay – in fact it is necessary for our well-being – to acknowledge what we are going through, what we’ve been through, and what we are up against going forward. Now is a great time to rebuild connections, listen carefully with compassion and empathy, and take the time to be there. Don’t be afraid of asking people about their mental health status. It’s not about fixing anybody or anything. It’s about community. Connect before you expect.
Think Win-Win. While many of your team are excited to get back into the workplace, many are also as excited to continue to work remotely. While flexibility from leaders will be required, even more important is the commitment to a win-win solution. Take the time to define the needs of the organization and the needs of your team members and make these explicit with everyone. Then take time to create a third alternative that serves both the employee and the organization. Remember – you can’t sink half a ship. You won’t succeed in the long run until everyone succeeds.
Reinforce Personal Responsibility. Personal responsibility is about giving to others what we expect from others. Making this comeback better than the setback means taking personal responsibility to come to work better and stronger than when we left. We all have a part to play in building – and rebuilding – a worthwhile place to work. Accountability isn’t about blaming or finger pointing or fault finding. It’s about taking ownership and recognizing that each of us does our part. Personal responsibility recognizes that waiting for someone to change is never a good strategy.
Make Belonging an Intention.  A sense of belonging, or feeling part of something bigger than ourselves, is a fundamental human need. Knowing that our unique gifts are needed and valued gives us meaning and purpose. When people feel safe to voice their views and to be who they are, are included in decisions that impact them, and are listened to and valued for their perspective, it increases productivity. We all need to be recognized for what we bring and how our contribution and authentic voices and ideas can be powerful and make a difference. A sense of belonging can also mean giving credit when it’s due. You can’t take for granted or assume that everyone feels that they belong. You must be intentional at making it happen. I am committed to making my leadership programs more diverse and inclusive and so I have asked a senior executive from a community services agency whose mother was raised in the residential school system in Canada if she might consider joining and starting the classes of my live-stream masterclass with some smudging, an indigenous prayer, and some teachings from her people.
Attend To Your Authentic Leadership. Authentic leadership means finding your own path and bringing that more fully to the world. As leaders, we spend our lives helping and building others, but do we have an authentic vision for ourselves? Leading authentically requires a strong identity, a compelling sense of self. Thelonious Monk, the jazz musician, said once that “a genius is a person most like themself.” Being an authentic leader is synonymous with being one’s self. It is that simple, and it is also that difficult. The authentic leadership visioning process (which we teach in our masterclass) is about creating something that’s true to your values, to who you are and to your dreams and that will make a lasting impact on the world. It’s easy to say, but it’s hard to do. In essence, it’s not what we can do or what we should do, it’s what we want to do or what we may feel called to do. I encourage you to take some uninterrupted time this summer to reflect deeply on what the next ten years of your life would look like if it were aligned with your truest self. Assess the gaps between your vision and your reality and get to work to close those gaps.
Many people have recently asked me whether we are going to emerge from the pandemic as better people and better leaders. My response is a quote from Henry Ford: “Whether you think you can or you think you can’t, you are right.”  Ford was referring to the power of belief. Our beliefs are potentially the biggest single force at work in our personal and organizational lives. We all face a fundamental choice as we go forward. You can have trusting beliefs or distrusting beliefs about a problem. The problem remains the same. It’s just how we perceive it. Distrusting beliefs put us in a victim mindset: “There’s nothing we can do. This is horrible. We’re stuck. We’re at the mercy of poor choices and bad leadership.” A trusting belief says, “This is challenging; we were not prepared. But if we stay true to who we are, our values, our vision and our mission; if we treat each other with dignity; if we believe in the spirit of generosity; if we stay true to those beliefs, we can get through this.” Let’s decide to make this comeback better than the setback.